Welcome to Advanced Chiropractic and Nutritional Wellness

Poughkeepsie Chiropractor

Advanced Chiropractic and Wellness takes a unique and specialized approach to health. The concept of wellness has taken on a broad meaning related to health care. It is considered care without drugs in order to not only eliminate health problems, but also prevent them.

We believe all health problems have three causes.

  • The first is physical stress or trauma to the body. We can have falls, accidents, strains, and injuries, present or past, which can cause undetected and long lasting damage not just to muscles but to nerves as well...read more»
  • Second, we have stress which everyone experiences in life. Prolonged stress leads to hormone imbalances related to the stress glands of the body known as the adrenal glands...read more»
  • The third factor in illness is pollution of our water, food and air. The US rates 48th in life expectancy. We are on the bottom of the list in despite all the drugs we take...read more»

We invite Poughkeepsie-area residents to come to our clinic free of charge for a consultation and screening to see if what we do could help. The consultation is typically more in depth than any consultation people have had before and the screening will tell us if we can help or not. We only accept those cases that we feel we can help.

Dr. Jeff Saffir | Chiropractor Poughkeepsie New York | (845) 485-5656

Feature Articles

Is Your Head on Straight?

Is Your Head on Straight?

Consider how many in Poughkeepsie spend hours hunched up over a computer, producing what chiropractors see as "forward head carriage." It's common, but it's not normal! It's often related to headaches and shoulder pain. more»


Is Your Mattress at Fault?

Is Your Mattress at Fault?

A common question asked of a Poughkeepsie chiropractor is about the best mattress. Traditional box spring? Innerspring? Waterbed? Memory Foam? If you have a mattress question, consult our Poughkeepsie practice. more»


Topical Health Interests

Fitness Foot Problems

fitness-foot-problems - chiropractor Poughkeepsie Foot problems affect many fitness buffs in the Poughkeepsie area. Here are some helpful remedies. more»

Your Self-Created Stress

whats-your-story - chiropractor Poughkeepsie Stressed out? Chances are you've made up a whopper of a story to make a mountain out of a molehill. more»

Use It or Lose It

use-it-or-loose-it - chiropractor Poughkeepsie Does bed rest shorten or lengthen recovery rates? A study published in Spine supplies proof. more»

Goal Setting for Poughkeepsie

goal-setting - chiropractor Poughkeepsie Obviously, see your chiropractor for better health. Here are some helpful tips for achieving other goals. more»

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