Welcome to Advanced Chiropractic and Nutritional Wellness

Poughkeepsie Chiropractor

Advanced Chiropractic and Wellness takes a unique and specialized approach to health. The concept of wellness has taken on a broad meaning related to health care. It is considered care without drugs in order to not only eliminate health problems, but also prevent them.

We believe all health problems have three causes.

  • The first is physical stress or trauma to the body. We can have falls, accidents, strains, and injuries, present or past, which can cause undetected and long lasting damage not just to muscles but to nerves as well...read more»
  • Second, we have stress which everyone experiences in life. Prolonged stress leads to hormone imbalances related to the stress glands of the body known as the adrenal glands...read more»
  • The third factor in illness is pollution of our water, food and air. The US rates 48th in life expectancy. We are on the bottom of the list in despite all the drugs we take...read more»

We invite Poughkeepsie-area residents to come to our clinic free of charge for a consultation and screening to see if what we do could help. The consultation is typically more in depth than any consultation people have had before and the screening will tell us if we can help or not. We only accept those cases that we feel we can help.

Dr. Jeff Saffir | Chiropractor Poughkeepsie New York | (845) 485-5656

Feature Articles

Chiropractic Relief Strategies

Chiropractic Relief Strategies

You have a new injury. Should you use heat or ice? The wrong choice could prolong your recovery. Every chiropractor and chiropractic patient in Poughkeepsie knows the answer to this one. You can know it too... more»


The Power of Positive Feedback

The Power of Positive Feedback

Have you ever needed to motivate someone? Try using the power of positive feedback. Positive feedback is a powerful tool to reinforce a desired behavior. It's a skill anyone in Poughkeepsie can learn. more»


Topical Health Interests

The One Meal Not to Miss!

breakfast-the-most-important-meal - chiropractor Poughkeepsie Poughkeepsie-area residents who eat a good breakfast are typically leaner and more energetic. more»

TMJ and Chiropractic

TMJ-chiropractic - chiropractor Poughkeepsie If you thought chiropractic care was just for the bones of the spine, think again. And open wide! more»

Computer Vision Syndrome

computer-vision - chiropractor Poughkeepsie It can affect Poughkeepsie computer users who spend two hours a day or more at their computer. more»

Metabolic Typing

metabolic-typing - chiropractor Poughkeepsie High metabolism? Or low? Maybe it has to do with your type. What is your metabolic type? Find out! more»

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